Nature’s Rest & Renewal | Kate and Jenn Wrap 2024

This time of year can be challenging. It’s dark, grey and cold. So Kat and I thought we could offer a new perspective, one that Jenn and I have been shifting for years.

How can we see darker and colder times as a way to rest and renew ourselves?

What if we looked to the natural world for a better, more meaningful way to experience winter?

Here are our thoughts on how we might lean into the winter season and look to animals and nature as a guide and inspiration on how to rest and renew ourselves and tap into seasonal cycles and see what we can learn from these organic rhythms during “darker” times.

Happy New Year, dear listeners. From all of us at Kindred we wish you all a warm and peaceful holiday season! And may the energy this time of year can offer, nurture you through this winter.

And all the best to you in 2025!

As always, lots of love.

Kate, Jenn, & Kat. xoxo

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